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Magnis – tai vienas svarbiausių mineralų žmogaus organizme, dalyvaujantis daugiau nei 300 biocheminių reakcijų. Magnio poveikis organizmui pasireiškia nuo energijos gamybos iki raumenų funkcijos, nuo nervų sistemos balanso iki kaulų...

B vitamins are essential micronutrients for our body that help maintain health and vitality. These vitamins are particularly important for supporting various bodily functions, including energy production, nervous system activity,...

Vitamins and minerals are vital to health, but the benefits they provide to skin, hair and nails are often underestimated. What should you know about vitamins involved in the maintenance...