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B grupės vitaminai. Kokią naudą organizmui jie suteikia ir ką svarbu žinoti apie jų trūkumo simptomus

Group B vitamins. What benefits they provide to the body and what is important to know about their deficiency symptoms

Treat It Green

B vitamins are essential micronutrients for our body that help maintain health and vitality. These vitamins are particularly important for supporting various bodily functions, including energy production, nervous system activity,...

Vitaminų nauda odai, plaukams ir nagams

Benefits of vitamins for skin, hair and nails

Treat It Green

Vitamins and minerals are vital to health, but the benefits they provide to skin, hair and nails are often underestimated. What should you know about vitamins involved in the maintenance...

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